Yoga’nin faydalari, vucudumuza, zihnimize kazandirdiklari hic suphesiz yadsinamaz… Ama hamilelik oncesi yoganin faydalari aslinda -ozellikle son zamanlarda- daha da cok konusulmaya, tartisilmaya baslandi gibime geliyor. Ben de hamilelik oncesi yoganin buyuk destekcilerindenim isin asli. Konuyla ilgili detayli bir post yakin zamanda geliyor :)
(Source: wildinwoods)
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Yoga’nin faydalari, vucudumuza, zihnimize kazandirdiklari hic suphesiz yadsinamaz… Ama hamilelik oncesi yoganin...
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